Tumis Teri Bunga Pisang – Sauted Anchovy Banana Flower

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TUMIS BUNGA PISANG – SAUTED BANANA FLOWER

Bahan/ingredients:
1 buah jantung/bunga pisang. 1 pcs banana flower.
5 cm lengkuas, keprak. 5 cm galangal, crust.
1 buah tomat iris. 1 pcs tomato, slice.
1 btg serai, keprak. 1 stalk lemongrass, crust.
Air secukupnya. Some water.
10 buah cabai rawit, iris serong. (sesuai selera) 10 pcs chili padi, oblique (taste to desire)
2 buah cabai merah, iris serong. 2 pcs red chili, iris serong. (seedless)
6 buah bwng merah, iris., 5 pcs shallot, slice.
4 siung bwng putih, iris. 3 cloves garlic, slice
Garam secukupnya. Sone salt.
2 sdt gula jawa. 2 tsp brown sugar.
2 sdm minyak sayur. 2 tbsp veggie oil
3 sdm teri goreng. 3 tbsp fried anchovy.

Cara/method:
1. Kupas jantung pisang, potong menjadi dua bagian. Peel banana flower, cut on 2 part.
2. Didihkan air dan garam masukkan jantung pisang dan rebus hingga empuk (10-15menit) Boiling waterand salt, add banana flower and boiling until tender.(10-15 menit)
3. Bila jantung pisang sudah empuk, angkat dan tiriskan. Tunggu hingga dingin lalu potong kecil-kecil sesuai selera. Remas jantung pisang. If the banana flower tender, lift up and strain. After cold room temperatur slice as your desire. Squeeze banana flower
4. Panaskan minyak dan masukkan bwng merah, bwng putih, lengkuas, sereh, garam dan gula merah. Tumis hingga harum. Heat oil and add shallot, garlic, galangal, lemongrass, salt and brown sugar.
6. Masukkan jantung pisang, aduk rata. Tambahkan air, aduk rata, Masak 5 menit. Add banana flower, stir well. Add water, stir well. Cook for 5 minutes.
7. Masukkan teri, aduk rata. Add anchocy, stir well.
8. Sajikan dgn taburan teri diatasnya. Serve with sprinkle anchovy on top.
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