Tumis Telur & Tomat Keto – Keto Stir Fried Egg & Tomato


TUMIS TELUR & TOMAT ALA KETO – KETO STIR FRIED EGG – TOMATO

Bahan/ingredients:
3 butir telur ayam, kocok lepas. 3 pcs egg, beaten. (Omega 3)
1 buah tomat jenis plum ukuran besar (boleh jenis apa saja), potong. 1 pcs plum tomato big size (can be use any kind of tomato), cut.
2 btg daun bawang kecil, potong. 2 stalks scallion, cut.
½ sdm arak shao hsing. ½ tbsp shao hsing wine.
Garam himalaya dan lada hitam secukupnya. Some himalayan salt and black pepper
½ sdm minyak wijen. ½ tbsp sesame oil.
10 gr mentega tawar. 10 gr unsalted butter. (Elle & Vire)

Cara/method:
1. Membuat telur orak arik/how to make scramble egg:
Panaskan mentega, masukkan telur dan aduk selama 1 menit, sisihkan dalam mangkuk. Heat butter, add egg and stir for 1 minutes, set aside on a bowl.
2. Memasak tomat/how to cook tomato:
Panaskan ½ sdm minyak wijen. Masukkan tomat tumis selama 2 menit. Masukkan telur, garam dan lada, aduk hingga cairan menyusut. Heat ½ tbsp sesame oil. Add tomatoes and stir for 2 minutes. Add the egg, salt and pepper, stir until reduce the liquid.
3. Letakkan tumis telur diatas piring saji dan taburi daun bawang, biji wijen dan lada hitam kasar. Place Chinese stir fried egg on a dish and sprinkle with scallion, sesame seeds and coarse black pepper.

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#FloHomeCookingIsTheBest #FloOriginalRecipes #CookingWithTheHeart #CookingWithLove #FoodPhotography

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