Ketoprak


K E T O P R A K

Per porsi saji. Serving for 1 portion

Bahan/ingredients:
50 gr toge, seduh air panas, tiriskan. 50 gr bean sprout, drain.
2 buah tahu ukuran kecil, belah 2 dan goreng, potong, 2 pcs tofu small size, cut on 2 and frying, cut.
50 gr bihun sdh diseduh air panas. 50 gr of rice vermicelli which has been brewed with hot water.
Ketupat atau lontong. Rice cake.
Kerupuk. Crackers

Saus kacang/peanut sauce:
30 gr kacang tanah goreng, tumbuk halus. 30 gr kacang tanah goreng, tumbuk halus.
2-3 siung bawang putih. 2-3 cloves of garlic.
3 buah cabe rawit rebus.(sesuai selera). 3 pcs boiled red cayenne. (To taste)
¼ sdt garam. ¼ tsp salt.
1 sdt gula merah. 1 tsp brown sugar.
½ sdm air asam. ½ tbsp tamarind water.
Air secukupnya. Some water.
Kecap manis sesuai selera. Sweet dark soy sauce to taste.

Cara/method:
1. Haluskan bahan saus kacang. Finely ground peanut sauce ingredients.
2. Letakkan semua bahan diatas piring saji dan beri saus kacang diatasnya, tambahkan kerupuk. Place all the ingredients on the serving plate and give the peanut sauce on top, add the crackers.

#Ketoprak #SeleraNusantara #FloKitchen #FreshFood #HealthyFood #CookingWithLove #CookingForLove #LoveForLove #YummyFood #DeliciousFood #TastyFood #CookingWithFlorenceHo
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Nasi Goreng Hokkian – Hokkian Fried Rice


NASI GORENG HOKKIAN – HOKKIAN FRIED RICE

Untuk 1 porsi. For 1 portion.

Bahan/ingredients:
1 mangkuk nasi. 1 bowl of rice.
1 butir telur ayam kampung. 1 farmer chicken egg.
½ sdm mentega. ½ sdm butter. (Elle & Vire)

80 gr daging ayam, potong kotak kecil. 80 gr chicken, cut small cube.
40 gr wortel potong kotak kecil. 40 gr carrot, cut small cube.
40 gr kacang polong beku, rendam air panas dan tiriskan. 40 gr frozen peas, soak on hot water and drain.
50 gr bawang bombay, potong. 50 gr onion, cut.
2 siung bawang putih, cincang. 2 cloves of garlic, chop.
200 ml air panas/kaldu ayam panas. 200 ml hot water/hot chicken broth.
½ sdm tapioka + 2 sdm air, utk pengental. ½ tbsp tapioca + 2 tbsp water, for thickener.
1 sdm minyak sayur +2 sdt minyak wijen, untuk menumis. 1 tbsp veggie oil + 2 tsp sesame oil, for saute.

Bumbu/seasoning:
2 sdt saus tiram. 2 tsp oyster sauce.
Garam dan lada secukupnya. Som salt and pepper.
2 sdt kecap asin. 2 tsp soy sauce.

Cara/method:
1. Panaskan mentega, masukkan telur kocok, diamkan sejenak, masukkan nasi dan aduk rata. Pindahkan diatas piring saji. Heat the butter, add the beaten egg, let stand for a moment, add the rice and mix well. Move on the serving plate.

2. Panaskan minyak, masukkan bawang putih dan tumis hingga harum, masukkan daging ayam aduk hingga berubah warna. Masukkan semua bahan dan bumbu, aduk rata, masukkan air/kaldu, dan biarkan hingga mendidih. Heat the oil, add the garlic and saute until fragrant, add the chicken stir until it changes color. Add all the ingredients and seasoning, mix well, add water/broth, and allow to boil.
3. Masukkan larutan pengental dan aduk rata. Siramkan diatas nasi, dan siap disajikan panas.Add the thickening batter and mix well. Pour over the rice, and ready to be served hot.

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Tahu Gimbal Semarang


TAHU GIMBAL SEMARANG

Bahan Gimbal udang/shrimp cake ingredients:
26 ekor udang ukuran sedang, cuci dan tiriskan. 26 pcs shrimp medium size, wash and drain.
125 gr tepung terigu. 125 gr flour.
75 gr tepung beras. 75 gr rice flour.
5 siung bawang putih, haluskan. 5 cloves of garlic, ground.
2 buah kemiri, haluskan. 2 pcs candlenut, ground.
½ sdt ketumbar bubuk. ½ tsp coriander powder.
¼ sdt lada bubuk. ¼ tsp pepper.
⅜ sdt garam. ⅜ tsp salt.
270 ml air soda dingin. 270 ml cold soda water.

Bumbu kacang/peanut sauce:
75 gr kacang sangrai. 75 gr roasted peanut.
25 gr mede sangrai. 25 gr roasted cashew.
20 gr petis.(bisa ditiadakan) 20 gr black shrimp paste. (Optional)
5 siung bawang putih. 5 cloves of garlic.
Cabe rawit merah sesuai selera. Red cayenne pepper to taste
10 gr gula merah. 10 gr brown sugar.
60 ml air asam. 60 ml tamarind water.
½ sdt garam. ½ tsp salt.
Air mineral secukupnya. Some mineral water.

Pelengkap/condiment:
1 buah tahu goreng besar, potong 4 dan goreng. 1 pcs tofu big size, cut for 4 and fried.
Kol putih, cuci, iris halus dan rendam air panas selama 2 menit. Cabbage, wash, finely slice and soak on hot water for 2 minutes.
100 gr toge, rendam dengan air panas 2 menit dan tiriskan. 100 gr bean sprout, soak on hot water for 2 minutes and drain.
1 buah timun, iris kecil. 1 pcs of cucumber small size, slice.
Bawang merah goreng. Fried shallot
Daun seledri secukupnya, iris. Some celery leaf, finely slice.
Krupuk sesuai selera. Crackers as your desire

Cara/method:
1. Untuk membuat gimbal udang campur tepung, bumbu dan air soda bertahap sambil diaduk, masukkan udang dan goreng hingga kering, tiriskan dan potong kecil. For shrimp cake, combine the flour, seasoning and gradually pour the soda water while stirring, add shrimp and frying until crispy, drain and cut to small size.

2. Ulek semua bahan bumbu kacang dan sisihkan.(tekstur bumbu kacang sedikit kasar dan tdk terlalu kental/encer). Ground all peanut sauce ingredients, set aside. (Texture of peanut sauce is not too smooth and sufficiently thick / not runny)
3. Potong tahu goreng sesuai selera. Cut fried tofu as your desire.

4. Cara penyajian/how to serve: letakkan diatas piring saji tahu, gimbal udang, kol, toge, timun, tuang bumbu kacang dan taburi dengan seledri dan bawang merah goreng diatasnya dan sajikan dengan kerupuk pilihan. Place on dish tofu, shrimp cake, cabbage, bean sprout, cucumber, pour with peanut sauce and sprinkle celery and fried shallot on top and serving with crackers as your choice.
Membuat bumbu kacang per porsi/how to make peanut sauce for 1 portion: 25 gr kacang tanah sangrai, 3 buah mede sangrai, 1 sdm air asam, air mineral secukupnya, sejumput garam, ½ sdt gula merah, 1-2 siung bawang putih. 25 gr roasted peanut, 3 cashew, 1 tbsp tamarind water, some mineral water, a pinch of salt, ½ sdt brown sugar, 1-2 cloves of garlic.

Note:
Fungsi air soda pada adonan Gimbal Udang adalah: saat digoreng, begitu adonan masuk ke minyak panas maka adonan akan mengembang.The function of soda water on the shrimp cake batter is: when fried as soon as the mixture enters the hot oil then the mixture will expand.

#TahuGimbalSemarang #SemarangFoodStreet #SeleraNusantara #FloKitchen #FreshFood #HealthyFood #CookingWithLove #CookingForLove #LoveForLove #YummyFood #DeliciousFood #TastyFood #CookingWithFlorenceHo
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Chuka Shirataki – Stewed Shirataki Vegetables


CHUKA SHIRATAKI – STEWED SHIRATAKI VEGETABLES

Untuk 1 porsi. For 1 portion.

Bahan/ingredients:
100 gr daging ayam, iris sesuai selera. 100 gr chicken, slice as your desire.
2 buah jamur shiitake kering, rendam dan iris tipis. 2 pcs dried shiitake mushroom, finely slice.
3 lbr daun sawi putih, potong. 3 pcs chinese cabbage, cut.
10 iris wortel. 10 slices of carrot.
4 kuntum brokoli. 4 pcs brocolli.
3 ekor udang rebus ukuran sedang. 3 pcs boiled shrimp medium size.
1 pak shirataki, tiriskan. 1 pack shirataki, drain.
3 siung bawang putih, cincang. 3 cloves of garlic, chop.
2 iris jahe. 2 slices ginger.
300 ml kaldu ayam panas. 300 ml hot chicken broth.
½ sdm tapioka + 1 sdm air mineral, utk pengental. ½ tbsp tapioca + 1 sdm mineral water, for thickener.
½ sdm minyak olive + 2 sdt minyak wijen utk menumis. ½ tbsp olive oil + 2 tsp sesame oil for saute.

Bumbu/seasoning:
2 sdt mirin. 2 tsp mirin.
2 sdt saus tiram. 2 tsp oyster sauce.
Garam dan lada secukupnya. Some salt and pepper to taste.

Cara/method:
1. Panaskan minyak, tumis bawang putih dan jahe hingga harum, masukkan daging ayam aduk hingga berubah warna, masukkan semua bumbu dan aduk. Heat oil, saute garlic and ginger until fragrant, add chicken stirring until changing color, add all seasoning and stir.
2. Tuangkan kaldu ayam dan bahan lain selain shirataki dan pengental, aduk dan biarkan mendidih. Masukkan larutan pengental, aduk dan masukkan shirataki cukup 30 detik tanpa diaduk. Pour chicken broth and other ingredients except shirataki and thickener batter, stir and lets boiling. Add thickener batter, stir and add shirataki for 30 second without stirring.
4. Pindahkan shirataki diatas piring saji dan tuang sayuran diatasnya. Siap disajikan panas. Place shirataki on dish and pour the vegetable over shirataki. Ready to served hot.

#ChukaShirataki #StewedShiratakiVegetables #JapaneseCuisine #FloKitchen #FreshFood #HealthyFood #CookingWithLove #CookingForLove #LoveForLove #YummyFood #DeliciousFood #TastyFood #CookingWithFlorenceHo
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Shirataki Godog Jogja – Jogja Shirataki Soup


SHIRATAKI GODOG JOGJA – JOGJA SHIRATAKI SOUP

Untuk 1 porsi. For 1 portion.

Bahan/ingredients:
1 bgks shirataki, tiriskan. 1 pack shirataki, drain.
4 batang sayur sawi hijau, cuci dan potong. 4 stalk mustard green, wash and cut.
1 paha ayam goreng kuning, iris. 1 fried yellow fried chicken, slice.
1 telur ayam kampung rebus sesuai selera. 1 farmer egg boil to taste.
2 buah tomat cherry, belah 4. 2 pcs cherry tomato, cut on 4.
3 buah cabe rawit merah, iris. 3 pcs of red cayenne pepper, slice.
300 ml air panas/kaldu panas. 300 ml hot water/hot broth.
1 sdm mentega. 1 tbsp butter. (anchor)

Bumbu halus/ground spices:
3 buah bawang merah. 3 pcs shallot.
1 siung bawang putih. 1 clove of garlic.
3 butir kemiri. 3 pcs candlenut.
½ sdm ebi sangrai. ½ tbsp roasted dried shrimp.
½ sdt garam. ½ tsp salt.

Pelengkap/condiment:
Seledri. Celery.
Bawang merah goreng. Fried shallot.

Cara/method:
1. Panaskan mentega, tumis bumbu halus hingga harum. Tuang air panas/kaldu panas dan didihkan. Heat butter, saute ground spices until fragrant. Pour hot water/hot broth and boiling.
2. Masukkan batang sawi, ayam dan tomat, aduk. Add stem of mustard green, chicken and tomato, stir.
3. Masukkan daun sawi dan cabe, aduk. Add mustard green leaf and cayenne pepper, stir.
4. Masukkan shirataki dan aduk cukup 1 menit. Add shirataki and stir for 1 minute.
5. Sajikan panas diatas piring saji, beri telur dan taburi pelengkap. Serving hot on dish, add egg and sprinkle with condiment.

Note:
Shirataki boleh diganti mie telur, bihun, kwetiau sesuai selera. Shirataki can be changing to egg noodle, vermicelli, rice noodle as your desire.

#ShiratakiGodogJogja #JogjaShiratakiSoup #FloKitchen #FreshFood #HealthyFood #CookingWithLove #CookingForLove #LoveForLove #YummyFood #DeliciousFood #TastyFood #CookingWithFlorenceHo
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Shirataki Goreng Bumbu Jawa – Fried Shirataki In Javanese Spices


SHIRATAKI GORENG BUMBU JAWA – FRIED SHIRATAKI IN JAVANESE SPICES

Bahan/ingredients:
1 pack shirataki, tiriskan. (Aku pakai ½ pack) 1 pack shirataki, drain. ( I used half pack)
3 btg sawi hijau, cuci dan potong. 3 stalks mustard green, wash and cut.
1 batang bawang daun, iris serong. 1 stalk of spring onion, oblique.
½ sdm bawang merah goreng. ½ tbsp fried shallot.
1 butir telur kampung, di dadar dan iris spt mie. 1 pcs of farmer egg, cooked omelette and slice like noodle.
3 buah bakso ikan, iris. (Hilangkan bila anda pelaku diet keto). 3 pcs fish ball, slice. (Skip this if you are keto dieter )
3 buah cabe rawit merah, iris serong. 3 pcs red cayenne pepper, oblique.
50 ml air mineral. 50 ml mineral water.
½ sdm kecap manis. ½ tbsp sweet dark soy sauce. (Tropicana)

Bumbu halus/ground spices:
5 buah bawang merah. 5 pcs shallot.
3 siung bawang putih. 3 cloves of garlic.
2 buah cabe merah keriting. 2 pcs red curly pepper.
1 buah cabe merah besar. 1 pcs red big chili.
2 buah kemiri. 2 pcs candle nut.
½ sdm ebi sangrai. ½ tbsp roasted dried shrimp.
Garam sesuai selera. Salt to taste.
2 sdm minyak sayur. 2 tbsp veggie oil.

Cara/method:
1. Tumis bumbu halus hingga harum dan matang benar, sisihkan. Saute ground spices until fragrant and well cook, set aside.
2. Masukkan ½ sdm bumbu, masukkan bakso ikan, sawi hijau dan bawang daun, aduk 1 menit, masukkan air mineral, aduk dan biarkan mendidih dan masukkan shirataki, telur mie, cabe rawit dan kecap manis, aduk. Add half tbsp of mie godog spices, add fish ball, mustard green, and spring onion, stirring 1 minute, add mineral water, stir and lets boiling. Add shirataki, noodle egg, cayenne pepper and sweet dark soy sauce, stir.
3. Pindahkan ke piring saji dan bawang merah goreng sebelum disajikan. Place on dish and sprinkle with fried shallot before serving.

#ShiratakiGorengBumbuJawa #FriedShiratakiInJavaneseSpices #JavaneseCuisine #KetoMeal #FloKitchen #FreshFood #HealthyFood #CookingWithLove #CookingForLove #LoveForLove #YummyFood #DeliciousFood #TastyFood #CookingWithFlorenceHo
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Mie Shirataki Godog – Boiled Shirataki Noodle


MIE SHIRATAKI GODOG – BOILED SHIRATAKI NOODLE

Bahan/ingredients:
1 pack shirataki, tiriskan. (Aku pakai ½ pack) 1 pack shirataki, drain. ( I used half pack)

5 buah tomat cherry, cuci dan belah 2 bagian. 5 cherry tomatoes, wash and cut on 2.
3 btg sawi hijau, cuci dan potong. 3 stalks mustard green, wash and cut.
½ sdm bawang merah goreng. ½ tbsp fried shallot.
1 potong paha ayam kampung goreng, iris tipis. 1 pcs fried farmer chicken thigh.
1 butir telur rebus, slice. 1 pcs boiled egg, slice.
3 buah cabe rawit merah, iris serong. 3 pcs red cayenne pepper, oblique.
300 ml kaldu ayam panas. 300 ml hot chicken stock.
½ sdm fiber cream. ½ tbsp fiber cream.

Bumbu halus/ground spices:
5 buah bawang merah. 5 pcs shallot.
3 siung bawang putih. 3 cloves of garlic.
2 buah cabe merah keriting. 2 pcs red curly pepper.
1 buah cabe merah besar. 1 pcs red big chili.
2 buah kemiri. 2 pcs candle nut.
½ sdm ebi sangrai. ½ tbsp roasted dried shrimp.
Garam sesuai selera. Salt to taste.
2 sdm minyak sayur. 2 tbsp veggie oil.

Cara/method:
1. Tumis bumbu halus hingga harum dan matang benar, sisihkan. Saute ground spices until fragrant and well cook, set aside.
2. Masukkan ½ sdm bumbu mie godog, masukkan kaldu ayam, biarkan mendidih, masukkan sawi hijau, shirataki, tomat dan cabe rawit. Masak dgn api kecil, tambahkan fiber cream, aduk. Add half tbsp of mie godog spices, add chicken stock, lets boiling. Add mustard green, shirataki, tomatoes and cayenne pepper, add fiber cream, stir.
3. Pindahkan ke piring saji dan taburi dgn ayam irisan ayam goreng, telur dan bawang merah goreng dan hidangkan panas. Place on dish and sprinkle with sliced of fried chicken, egg and fried shallot, and serving hot.

Manfaat Shirataki
https://m.detik.com/food/info-sehat/d-3283329/apa-benar-makan-shirataki-bisa-turunkan-berat-badan

Benefit of Shirataki
https://draxe.com/shirataki-noodles/

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#FloHomeCookingIsTheBest #FloOriginalRecipes #CookingWithTheHeart #CookingWithLove #FoodPhotography